Thanks everyone for your kind notes regarding my food poisoning!  I am feeling much better now…Whew!

Saturday I laid in bed all day as my body was stiff and sore from working out and not eating properly or rather throwing up everything and being unable to eat for over 24hrs.  I tried to exercise Sunday, however, my body retaliated.  Monday was slow, but today I am starting to feel back to normal.  I am starting to think that i may have had a touch of the flu bug as a few other Austinites had the same symptoms as me…Oh, who know!  I’m just gald it’s over!
More to blog later…gotta ride!