After a long hard day, the last thing I want to do is cook something. Usually Mr. Lovato picks up the slack and cooks. However, when we are both too tired, we rely on this favorite created by our friend Monique Ryan.

1-3 (depending on your appetite) cups of brown rice (we usually cook a pot of it on our day off)
2 scoops of guacamole or 1/2 of an avocado
3 scoops of salsa
6-10 shrimps

Mix all of the ingredients together and voila…the perfect 1 minute meal.

We like to put the above mixture in a few corn tortillas.