Website Design by Revolution3

Twitter

read more...

  • rev3 triathlon
  • brooks-pink
  • kestrel-pink
  • tyr-pink
  • sponsor10
  • sponsor7
  • sponsor1
  • 1st endurance pink
  • zipp pink
  • jack-adamns-small-logo
  • lg
  • ism pink
  • saris cyclops
  • recovery pump-pink
  • t3
  • yurbuds-pink
  • sponsor2
  • sponsor18
  • sponsor16
  • sponsor17

Amanda's Blog Archives

March 23, 2012

Celebrating Life

Today we are celebrating the life of Frisco Gillam. Frisco has been my beloved companion for the past 15 years…which is longer than I have known ML.  We first met on a farm in North Baltimore. He was the fattest…

[ more ]

December 22, 2011

It’s Snowing!

It’s a snow day!

Check out Mr. Frisk:

Michael shoveled a little tunnel for him and the dogs…They love looking over our deck.

16 inches of snow and it’s still coming down!!!

What does that mean for Team…

[ more ]

June 21, 2011

Post Run workout: Cherry Chocolate Ultragen Smoothie!

Another day, another run at Coot Lake. Here is a picture of Jaz and I pre interval workout at Coot Lake:

After a solid interval session with Jasmine and Michael this morning, I warmed up the vitamix for another…

[ more ]

April 21, 2011

An average day (of eating) for Michael Lovato

I am always in AWE of how much ML eats. One particular day a few years ago I guestimated Michael’s calories, eating a whopping 9,000 calories without much exercise. Today, I thought I would share an average day of eating day for ML.

Morning weight:…

[ more ]

June 10, 2010

Happy to Be HOME!

I am not much of a distance driver.  In fact, I make fun of myself, calling myself the “travel diva”.  It is no secret that I would much rather fly somewhere than drive somewhere…lol!  However, I have to admit I really…

[ more ]

April 22, 2010

For The Love of Teammates

I have been thinking about my college years a lot these past few days as I just made my flight reservation for Knoxville for the REV3, May 9th.  I ran track and cross country at the University of Tennessee.  I…

[ more ]

February 23, 2010

I’m home…I’m back…

I’m home…I’m back…I’m recovering from the CEC training camp that was held in Tucson.

As I sit and reflect on the past two weeks of training, I have some really awesome memories. I can not say enough great things about…

[ more ]

September 29, 2009

Twitter

I’ve been a terrible blogger this entire year. And I blame it on twitter!
If you want to follow Michael’s and my adventure’s while we are in Kona, go to www.twitter.com. My twitter name is “amandalovato” (very original) and Michael’s…

[ more ]

September 2, 2009

Canada Photos

Here are a few pictures from IM Canada (with a few random pictures of my brother in there)…lol. Sorry Jarrod!
There aren’t any race pictures in there as ML is not so good with the camera…lol! (we all have…

[ more ]

August 3, 2009

Do whatcha gotta do…

It’s been eternity since I last blogged. I’m not even sure where to start with this post…
Since DNF-ing IM-CDA due to an increased heart rate for an extended period of time, I have seen my GI doctor and I

[ more ]