Michael, Trakkers Teammate and friend Jess Meyers and I didn’t take any chances race morning arriving at the race sight at 5:15am. We marched down the hill from parking to transition, got all of our race belongings together, pumped tires; before
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Last weekend I went to San Juan, Puerto Rico for the 70.3 event. I have traveld through Puerto Rico several times with my honey, Michael, while traveling to St. Croix. However, I had never spent time in Puerto Rico. I arrived Wednesday (the race was Saturday). …
After having a solid block of training in Boulder for the past 10 weeks, I was ready and excited to race the REV3 Olympic distance in Costa Rica. In addition to racing, I was stoked to bring triathlon to Costa…
I’m totally stoked to report that I had a solid race today! Augusta 70.3 was not originally on my race radar, however, after a very disappointing DNF last weekend in Branson, MO due to a double flat, I made the…
I arrived race morning with plenty of time to set up, do a warm-up, and get settled in for the 70.3 Timberman. It was business as usual with absolutely NO snafus. Everything went along as planned and things seemed easy.…
One high point from 70.3 St. Croix was my race day nutrition.
Here is my “First Endurance” race day nutrition report:
3:45 am Breakfast (Race start time was 6:32 for the pro women):
2 cups of yogurt with 1…
There were a lot of unknowns coming into this race. My previous block of training was nothing to write home about. Before the race, I couldn’t remember the last time that I felt awesome on the bike. I couldn’t remember…
I have been thinking about my college years a lot these past few days as I just made my flight reservation for Knoxville for the REV3, May 9th. I ran track and cross country at the University of Tennessee. I…
Episodio seis de la cobertura que se realizó en el Ironman 70.3 Pucón 2010. En este videos se vive la competencia y lo agotadora que esta es para los competidores. Tenemos el momento exclusivo cuan…
One of the most important aspects of racing and training for me is my recovery. While I’m not injury prone, I do tend to get VERY, VERY tired. While I have known this about myself since my early years of…