New Favorite Treadmill Session
I got the “ok” from Dr. Oza a few weeks ago to start adding intensity into my training regime. He told me that it was time to stop being conservative and to start testing myself. I was a little nervous…
I got the “ok” from Dr. Oza a few weeks ago to start adding intensity into my training regime. He told me that it was time to stop being conservative and to start testing myself. I was a little nervous…
Here I am! Today marks 6 weeks post surgery.
I have had an interesting six weeks which have included a lot of rest, traveling and enjoying Mexico, and dog walking.
Here is a picture of my two precious furries.
I am so touched and inspired by all of the kind e-mails, facebook messages, and comments regarding my blog. Thank you.
The past 10 days, I have done exactly what my doctor told me to do. For seven days, I…
2003 was the first time that I remember feeling it. My arms were slightly numb and my legs would barely move. My friend Meg Letherby and I were running hard up the Mesa trail. At least I was trying to…
Deciding to stay in Boulder was a no brainer this year. Despite cold temperatures and wind that Boulder can encounter, we felt like the best decision for us was to stay in Boulder this winter. There are lots of reason…
It’s a snow day!
Check out Mr. Frisk:
Michael shoveled a little tunnel for him and the dogs…They love looking over our deck.
16 inches of snow and it’s still coming down!!!
What does that mean for Team…
Starting the day with a walk around our neighborhood: Michael with Sophee Docherty and Luna Lovato.
Not sure who is walking who….
Rest stop!
Favorite Stop along our 4hr ride today…The snicker and coke was much…
Another day, another run at Coot Lake. Here is a picture of Jaz and I pre interval workout at Coot Lake:
After a solid interval session with Jasmine and Michael this morning, I warmed up the vitamix for another…
Since purchasing my Vitamix in 2010, I have been having the BEST time making some pretty amazing smoothie’s, soups, and puree’s. Here is my latest soup concoction. I came up with it after getting caught in a fast moving snow storm during…
The 2010 triathlon season seems like a blur. I had some really high times with a win at Pucon 70.3, being top 5 in a few 70.3′s, being on the cover of TRIATHLETE magazine with my husband Michael, and securing some pretty awesome sponsors. Along…