New Favorite Treadmill Session
I got the “ok” from Dr. Oza a few weeks ago to start adding intensity into my training regime. He told me that it was time to stop being conservative and to start testing myself. I was a little nervous…
I got the “ok” from Dr. Oza a few weeks ago to start adding intensity into my training regime. He told me that it was time to stop being conservative and to start testing myself. I was a little nervous…
Here I am! Today marks 6 weeks post surgery.
I have had an interesting six weeks which have included a lot of rest, traveling and enjoying Mexico, and dog walking.
Here is a picture of my two precious furries.
I can’t believe that summer is coming to a close. The early mornings are nice and cool, but we are still enjoying the warm 80 degree days! Actually this part of summer is my favorite!
Michael and I spent some…
Deciding to stay in Boulder was a no brainer this year. Despite cold temperatures and wind that Boulder can encounter, we felt like the best decision for us was to stay in Boulder this winter. There are lots of reason…
One of my absolute highlights of our trip was my morning run with my black Perro. It didn’t matter what time I decided to go for a run, my black, furry dog was always waiting for me outside of the…
It’s a snow day!
Check out Mr. Frisk:
Michael shoveled a little tunnel for him and the dogs…They love looking over our deck.
16 inches of snow and it’s still coming down!!!
What does that mean for Team…
Since my last blog update in September, I feel like I have been on a whirlwind of a ride! Two weeks after racing Muskoka, I raced the 70.3 in Augusta, GA. I really like the race in Augusta as I…
I have never posted a run from my Garmin before on wordpress. I was playing around on garmin connect this morning and thought I would give it a try! I was hoping that the cool maps from google or Garmin…
Michael and I are back in Boulder after a whirlwind trip. We started off traveling last Thursday for the REV3 race in Portland which was on Sunday. I like to arrive a few days before race day in case something…
Starting the day with a walk around our neighborhood: Michael with Sophee Docherty and Luna Lovato.
Not sure who is walking who….
Rest stop!
Favorite Stop along our 4hr ride today…The snicker and coke was much…